Monday 26 September 2016

Liver Fry


                     My Mom can be called a Shuddh Desi Non-vegetarian. She loves non-veg food the most so the first post on the blog also had to be something of the same category.


                 This recipe of Liver Fry is not only delicious but also nutritious. Since liver is the production house of red blood cells when consumed the iron gets readily absorbed in our body and therefore this dish is highly recommended for people suffering from Anemia. Other than that it also contains a large amount of high-quality protein, all of the B vitamins (including B12 and folic acid in significant amounts), balanced quantities of vitamin A, many trace elements and minerals including copper, zinc, chromium, phosphorous and selenium and essential fatty acids.


                     

           O.K. since this is my first post I have to learn a lot about food photography. Sorry if the picture doesn't seem to be clear but to tell you the green creepy things on the liver are green chilies that give the taste to the dish or like what my Mom says that they give taste to any dish and it is a must in every dish.


           Heading on to the recipe the main ingredient undoubtedly here is the goat Liver and the rest of the ingredients include the basic spices that any Indian kitchen has.


Ingredients:

  1. Liver - 300gms
  2. Cloves - 5 nos (optional) 
  3. Cardamom - 7 nos  (optional)
  4. Ginger garlic paste - 1tbsp
  5. Red Chili powder - 1tsp
  6. Turmeric powder - 1/2tsp
  7. Green Chilies - 5 to 6 nos
  8. Coriander - 1 bunch
  9. Salt- to taste
  10. Oil - 3 to 4 tbsp
     

Method:

Preparation:

  • Wash the Liver well with water about four times to get rid off the raw smell.  
  •  Add the red chili powder, turmeric powder, salt and ginger garlic paste to the liver and mix well using your hand.
  • Grind the cloves and cardamom to fine powder.

Frying:

  • Heat Oil in a Kadai for deep frying.
  • When the oil is hot add the liver mixed with spices. Let it cook for about five minutes on low flame. During this time the water comes out of liver that got accumulated while washing it. Let it cook till the water gets dried.
  • Now, add green chilies, coriander, ground cardamom and clove powder. Let it cook for another five minutes. Switch off the flame.
  • Serve hot.
    
            This recipe tastes best with rotis and rice.




Also try Ghosht ki Kadi, Tala hua ghosht (Mutton Fry), Mutton kebabsKheema Cutlet and Beans and minced meat curry from My Mom's Kitchen.
  
        Do try it and share your views with me in the comments section. 

        Happy Cooking!



1 comment:

Anonymous said...

Hi nice recipe